Ashina Gosai – Founder of Quest4Change

My Story

My inspiration to become a coach was deeply influenced by my transformative journey of returning to postgraduate studies at 50.

I specialize in a transformational and growth coaching approach based on positive psychology tools, personal growth and mindset-shifts. Through a blend of empathetic listening and strategic guidance, I help individuals navigate challenges for growth and success. Whether you are seeking clarity on your life path ,striving for personal transformation, or aiming to enhance your overall well-being I’m here to support you every step of the way.

Returning to school later in life presented its own set of challenges and opportunities. Working with a coach helped me to overcome significant personal challenges and achieve goals I never thought possible. 

This experience reinforced my belief in the power of life-long learning and personal growth. It made me passionate about helping others navigate their own paths , embrace new possibilities and achieve their goals, regardless of where they are in their lives.

I believe deeply in personal growth, resilience, life long learning and the ability to inspire and empower my clients to embrace challenges, discover their true potential and achieve lasting positive change. With close to a decades worth of experience in the psychology field.

Through a blend of empathetic listening and strategic guidance, I assist individuals to navigate challenges for growth and success. Together we can create a tailored plan that aligns with your goals and aspirations. 

Achievements & Qualifications


  • Masters in Applied Psychology: Positive Psychology & Coaching, University College Cork.

  • Bachelor of Arts Honors in Psychology: Community & Health Psychology: University of South Africa, South Africa.

  • Bachelor of Arts in Psychology (Psychological Counselling): University of South Africa, South Africa.

  • National Diploma in Child & Youth Development: University of South Africa, SA.

Supervision by:

Dr David O’Sullivan, Chartered Coaching Psychologist

Chartered Coaching Psychologist ( British Psychological Society,  Applied Psychology Practice Supervisor ( RAPPS, BPS)

One-to-one LEGO® SERIOUS PLAY® positive psychology coaching.

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My Mission

The mission of Quest4Change is to empower individuals to unlock their true potential and create lasting, meaningful change in their lives. We are dedicated to providing transformative coaching grounded in psychological principles, tailored to each client’s unique journey, and focused on fostering personal growth, resilience, and fulfilment. Through our work, we aim to inspire and guide clients to achieve their goals and cultivate a mindset of continuous growth and self-discovery, ultimately leading to a more purposeful and empowered life.

My Values and Philosophy

See what makes us different and why we’re the right choice for you

Tree of Life Print, Wall Art, Inspirational Photo, Fine Art Photography, Museum Quality Photo Print


  • Empowerment: We believe in empowering individuals to take control of their lives and realise their full potential.

  • Integrity:We operate with honesty and transparency, building trust through ethical and responsible practices.

  • Growth: We are committed to continuous learning and development, both for our clients and ourselves.

  • Compassion: We approach every client with empathy and understanding, creating a supportive and non-judgmental environment

  • Excellence: We strive for the highest standards in everything we do, ensuring impactful and meaningful coaching experiences.